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RE: What happens when you drink a gallon of water every day?

in #life8 years ago

Green tea or herbal tea is also very healthy and may be easier to drink if you're not a fan of cold water. I began drinking 4 tall glasses of water and 4 mugs of green tea about a month ago and can vouch that my skin is clearer, looks healthier (hydrated) and that the dark circles beneath my eyes have faded. It has also contributed to my having lost three pounds without changing my diet. For some reason, drinking a glass of water before each meal has mildly suppressed my appetite.

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I love green tea! Thats good for you! I'm glad you do that. I love that water can make you feel full, OUr bodies get so confused. That caffeine in the tea also probably helped you lose weight :)