Excellent article with a great deal of humor. This is the so-called manual for babies about the correctness of nutrition ... or how to behave in order to influence parents.
I liked it - it's easy and fun to read. The most important is the content - and this is the right food. We do not often forget how to eat properly and the main thing is how much there is. In a hurry people do not have time to watch their food, and when experiencing emotional overloads not infrequently they begin to overeat. I think that everyone should think about the quality and quantity of food consumed - this is a pledge of longevity and strong health.
The biggest long-livers of the planet are advised to - LESS worry, and eat Less than usual, and most importantly more often. Better it will be frequent meals - for small portions - than rare and large portions.
Thank you
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Brilliant comment as always @frank1in. Try to start good habits as young as possible.