Going hiking to places where there is no Internet helps
The odd thing is that so much of Norway is covered with 4G now that even though parts of the hike will be off-grid, you'll always find it within minutes again :P. And I also have a bad habit of continuously taking pictures and thinking about how I will turn them into a good story on instagram... Which again means I'm failing to disconnect. At least, being conscious of that helps.
Yeah the fjords are amazing. I bet you went to the Pulpit rock from Stavanger? That's where I am from :)