My chiropractor years ago told me to drink a gallon of water a day. I weighed about 300 lbs at the time. I'm down to about 265 now and still drink a gallon a day and feel awesome! No aches and pains unless i dont drink enough for the day!
My chiropractor years ago told me to drink a gallon of water a day. I weighed about 300 lbs at the time. I'm down to about 265 now and still drink a gallon a day and feel awesome! No aches and pains unless i dont drink enough for the day!
Glad to hear about the improvement, nice to have a doctor that suggests healthy choices as opposed to just popping a pill. We are what we eat. Be well!