Wow!
That's some achievement man. It's good you didn't plunge straight to lifting a heavier weight maybe you would have been so tired to even type. The few times I didn't take exercising as a gradual process, I had my joints to blame.
Wow!
That's some achievement man. It's good you didn't plunge straight to lifting a heavier weight maybe you would have been so tired to even type. The few times I didn't take exercising as a gradual process, I had my joints to blame.