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RE: When we wake up in a bad mood, what works to change it?

in #life8 years ago (edited)

Hard exercise always works for me!

But actually, even light exercise, like a jog or a bike ride, is almost guaranteed to improve my mood.

Often, when I'm working out, I'll get a new idea and be flooded with optimism and motivation for hours afterwards.

It was during one of these moments that I decided to finally learn about Steemit and stake some $$ in it. I had been thinking about joining since it launched over a year ago, but never did.

And here I am today, reading J. Banfield instead of just watching him on YouTube.

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@gigafart thank you for reading here in addition to watching on YouTube also!