Ha, ha, ha @onceuponatime. Maybe. But I'm more likely to go down the healthy eating route rather than the exercise one. 😊
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Ha, ha, ha @onceuponatime. Maybe. But I'm more likely to go down the healthy eating route rather than the exercise one. 😊
Why not both? I do both and I think they are both necessary to optimize health.
Simply because I hate exercising @onceuponatime. I also think they are both necessary to optimize health but I'm not very disciplined. 😊
I can't remember that I said anywhere that I "like" exercising. And you may need to engage vanity too to overcome lack of discipline :-)