I love the bit about an emotion lasting 4 minutes. So true, anxiety passes, but it feels like hell even in 10 seconds. I've been embracing the self feeding concept.
I enjoyed reading this today :)
I love the bit about an emotion lasting 4 minutes. So true, anxiety passes, but it feels like hell even in 10 seconds. I've been embracing the self feeding concept.
I enjoyed reading this today :)