You are viewing a single comment's thread from:

RE: The soothing power of the silly “Oopsiedoodle!”: If you’re short-tempered or overly self-critical, this is a practice for you.

in #life7 years ago

I can totally relate to that! I tend to always take myself and situations too serious and having negative self talk when I failed. What really helped me was practicing self-compassion. I am much more kind and understanding towards myself now which also leads to being less judgemental towards others :) Anyway, great post. Upvoted!

Sort:  

Absolutely, @harmonhi! Self-compassion is key and will make your interactions with others so much better as well :)