Yeah just getting out, going for a walk is good. And feeling trapped by a dead end job is normal. Try and add some extra routine to your life, even if your a bit tired. my suggestion. I also like industrial music like Front Line Assembly, cheers me up, cause i'm not alone in the grit
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I don't know I just feel like I am falling apart. I never did anything extraordinary in my life.
maybe your becoming ultra normal which is a good thing. Freak out the squares