You are viewing a single comment's thread from:RE: Eat 8 servings of fruit and vegetables a day for optimal happiness.View the full contexthealthbasics (53)in #life • 7 years ago Fruit and veggies should make up half of what you eat.
Absolutely – plant-based diets rule! I usually aim for 15-20 servings a day if I can. 🍇🍌🥕🍅🥒