As far as protein, I like Allmax Isonatural, it is a bit pricey but it brings 75 servings of 27 grams of protein per serving and it has no artificial colors, sweeteners or any of that shit that can kill you later. For Vitamins, the best in the world is a good whole food diet of mostly green shit and other colors, as fresh as possible. If you are not eating any green stuff for any reason, then look into Blue Bonnet liquid vitamins or garden of life vitamins. I never really take any vitamins and I have not had a cold in at least 10 years. I eat a lot of green stuff always and also do bone broth and my good share of wild caught local game and fish from friends.
You are viewing a single comment's thread from: