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RE: πŸ’¦πŸ’¦πŸ’™How I Survived for 3 Days with NOTHING but Water (And Feel Amazing After!) I'll Tell You Everything You Want To Know!πŸ’™πŸ’¦πŸ’¦

in #life β€’ 7 years ago

Hi @mergesort Do you mean you only eat 6 hours during the day? That's very interesting! I would love to know more! I'm excited to hear your response!
=)
XO,
πŸ’œ2πŸ’œ

7 years ago in #life by
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    Β 7 years agoΒ (edited)Β 

    Yes exactly! You get all the benefits of fasting during that 16-18 hour period. Eating during the 6-8 our period is different too. Most of the time I only manage to eat once or twice during that period. Here is video explains it a bit:


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