Self rewards

in #life2 years ago

I started to bring my daughter for exercise like hiking, walking in the park, and playing in the playground. She has been having a good night's sleep lately and that is good because she is a hyperactive kid and usually she will sleep at midnight. That causes me trouble waking her up in the morning for school and I am always late for work. Plus, her immune system is also improving a bit and she can easily fight fever and flu ( I hope so).

The first time I bring her hiking, she was so excited and motivated. Now, that she knows that hiking is difficult and causes her to sweat a lot, she refuses to do so. I can still bring her to the park or the beach for a walk. Few more months of training and the moment she is ready to go hiking again, I will make sure that I am strong enough to support her both physically and mentally. In the meantime, I need to boost my cardio and respiratory endurance.

Things that I wish to do for her gave me a good present. I managed to lose a lot of weight and I intend to keep it up until I am fit enough to enjoy running without being breathless too much. I did not lose 10 kg because of the exercise but from the strict control of food intact. It works better and the exercises make sure I do not have baggy skin from losing weight. It works well for now. Hopefully, I can maintain it.

It feels good to live like this and no one to stop me from going out of the house whenever I like. Nobody to demotivate me and nobody to tell me that I am being disloyal every time I went out. I have been having a peaceful life. What is left is to mend my financial problem for the last time without him. I figure that I never manage to mend my financial problem when I am still will him. This time, I will make it better for I have promised my daughter.