I am no longer vegan. I converted back over about 3 years ago. I was vegan for 3+ years. I still don't eat beef or lamb but eat most everything else. I found that I was eating too much soy and it messes with estrogen levels in both women and men. I enjoyed being vegan but found it too difficult with my schedule and lifestyle.
I am no longer vegan. I converted back over about 3 years ago. I was vegan for 3+ years. I still don't eat beef or lamb but eat most everything else. I found that I was eating too much soy and it messes with estrogen levels in both women and men. I enjoyed being vegan but found it too difficult with my schedule and lifestyle.