I don't know if you have such a time, suddenly feel depressed, feel that things are getting worse and worse, feel that everything is against you, feel inexplicably crying and inexplicably vulnerable.
We don't know what we will look like in the future, what kind of life we will have, and when we can live the life we like. This era is going fast, and we receive many messages every day. Watching too much, but not everything we want can be obtained, so we are more and more likely to become anxious.
Have you ever thought that what we are pursuing is always happiness, not boredom and distress? When you calm your mind and let everything return to the original point, you will find that less than half of the tiredness of life comes from survival and more than half from yourself.
If the heart is small, small things become big things, and they are full of stuff; When you relax your mind, big things become small things, which can be easily solved. The simpler the heart, the happier people are. There are many difficulties in the adult world. Everyone has their own pains and hardships. But life is a practice. If you experience more and know more, you will be more thorough.
Why do some people always live happier? It is not that they have more than others, but that the scale of their hearts is clearer than others. The more magnanimous you are, the more you understand that you should always be grateful and content, and your life will become more comfortable. Be a simple person, live a simple life, and you can always walk leisurely and carefree, regardless of the disturbance of the world.
If you can't take things seriously, put them down first; People who can't see through don't go to see. Don't waste time on people and things that make you unhappy.
We want a lot of things, but what we really need may not be that much. There are always mountains you can't climb, and there are always troubles you can't solve, but besides these frustrations and anxieties, there are small fortunes everywhere, aren't there?
So, please learn to adjust your mind, take care of your heart and know what you really want. Don't ask for more, let alone be unhappy. Don't care so much about other people's comments, so there will be less infighting in life. If you think too much, you will get confused. If you think of everything simply, it will be easier to live a simple and happy life.
From time to time, it is not difficult to find out that many disappointments are against yourself. As the popular saying goes, "Your problem is that you don't read much and think too much." But life is for struggle, life is for enjoyment, not for boring things with unimportant people. No one can make everyone like it, and no one can solve all the troubles in the world. A lot of things are sunny from another angle, so why squeeze yourself into an embarrassed corner and get stuck?
Do other busy things when you are sad, and listen to sad songs less when you are in a bad mood. Don't embarrass yourself, spend more time doing things that can increase your happiness.
Learn to reduce the burden on your mind regularly, don't let your thoughts haunt you in the middle of the night, don't bother people you shouldn't contact, and don't always punish yourself with other people's mistakes. Less sentimentality, more firmness and calmness.
May we all live a simple and happy life with a simple mind.
I am heise8889, an ordinary person full of hope and confidence in life. Let's go hand in hand together！