You are doing well with the workout.. If you want loose weight, just drink hot water with few lemon drops in it, before going to bed.
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You are doing well with the workout.. If you want loose weight, just drink hot water with few lemon drops in it, before going to bed.
Outstanding healthy advice!
I glad that doctor have approved it....
does that really work!
There is evidence that drinking water, especially lemon water, can help maintain a healthy weight. Researchers in Germany found that drinking enough water increased metabolism...
http://www.webmd.com/diet/news/20040105/drinking-water-may-speed-weight-loss