Travel & Lifestyle #1 | 5 Life-Changing Tips to Stay Motivated Forever

5 Life-Changing Tips to Stay Motivated Forever

A lack of motivation hinders your ability to stay ahead of the game. If you're having trouble getting stuff done, then you may want to evaluate what motivates you -- and what doesn't. Understanding the various factors that affect your productivity is crucial to making positive results happen.

These five life-changing tips can motivate you to take control over what's most important in life.

1. Avoid hyperbolic discounting.

In order to make the right choices for your future self, you must place additional value on perceived rewards. Intentionally making decisions that benefit long-term rewards will provide you with a positive feeling and a brighter outlook for the future.

2. Create a reward system.

Incentives are excellent motivators. Most decisions you make are based on a perceived outcome with the least amount of risk. While businesses create value propositions to motivate consumers to purchase products and services, this strategy can be applied to every facet of your personal lifestyle. Identify each step on your journey to reaching your goals and associate a reward with each milestone. As you reach each mark, you'll find your motivation increases as you get closer to your objective.

3. Prioritize your task list.

To-do lists only work if you're regularly adding and completing tasks. If you're constantly adding items to your agenda but you don't make the time to complete them, your to-do list may become overwhelming, resulting in a loss of productivity. Processing your action items through a regular routine keeps you focused on reaching your goals.

4. Start your workday the night before.

Preparing for your next day of work involves more than just an organized task list. Removing unnecessary clutter from your workstation creates a more inviting atmosphere and keeps you focused on the work you need to complete. In fact, many businesses leverage Feng Shui -- an ancient practice for arranging spaces in such a way as to promote the flow of positive energy -- to help motivate employees to be more productive.

5. Stimulate your brain with nutrition.

It's no secret that a healthy diet is important for a healthy lifestyle. If you're struggling to find the energy you need to get things done, you may want to consider adjusting your levels of nutrition. Certain foods are known to improve higher brain function, leading to an increase in motivation. Eating carrots, dark chocolate, seeds and nuts can significantly boost ease of cognition.

by Health

It was never easy to balance your motivation. Let's work on it. There's no harm on trying! :) Have a nice day, steemians!

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PS.
Got from Telegram. Got inspired by their shared contents and shared it here! :) 🌸

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@iammitosshielo