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RE: The Health Benefits of Coffee

in #life8 years ago

I LOVE Coffee! And, didn't realize there were that many health benefits, thanks for sharing! I feel a lot less guilty that coffee my main sustenance until noonish and on a crazy hot day in NYC almost the whole day. I drink it hot, iced, if it's brewed or an espresso, cappuccino if I'm in the mood. I actually have not one but two coffee makers in my apartment. I know another health benefit. Coffee helps with headaches, too! I get a lot of migraines and I'll have a strong cup when I do. Great post! :D

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Yes I find my migraines are a lot less frequent as a result of regular coffee drinking.