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RE: Weight gain, weight loss, and happiness

in #life7 years ago

wow! only 600 calories! I feel like that is dangerously low (but I am no professional) I am a snacker 100%. I have no problem eating an entire bag of tostitos and an entire jar of garlic salsa in one sitting. I just restarted my health and fitness journey 5 days ago. I am mostly clean eating. Eating more often, in smaller portions to keep my metabolism moving at all times and Im exercising an hour every day. This worked for me last time I did it (but failed to keep up with it and gained all my weight back) I had lost 23 pounds and 9 inches in total over a period of 5 weeks. I followed so i can go along on the journey with ya!

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Thanks for the follow inkdncurvy 🌞but I'm not sure how often I'll post on this. I hope to get back on track next week - I lose about (roughly) half a kilo a week (wish) when I'm on the diet, so it's a bit of a slow and steady kind of a thing. But like I said, it works for me, when I work with it!

No worries! Followed anyhow hahaha