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RE: # Dear Steemian, What Do You Think Can Be Done To Beat Depression?

in #life7 years ago (edited)

When I'm feeling really low, I find that inspirational speeches tend to really help me get on with my day. Depression is something really difficult to beat, but it can definitely be defeated, with the right mindset and ressouces. Spend more time with the people you love and less time with your computer.

Tony Robbins is a motivational speaker, who I really admire and think can really help you and many others who are going through hard times.

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Yes, yes, yes I'm adding this to my toolbox. TED and motivational yalks here I come :)