I needed to see this, thank you.
I excel at "Making shit up and obsessing over something that hasn't even happened"
It's why I have anxiety. Living in fear or always focusing on the future instead of living in the present moment being grateful that I'm alive and enjoying it.
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Bingo!!!
They're all just ideas and thoughts, generally not based on anything but imagination and fear. A complete waste of time and lots of stress on the nervous system! There is so much to be grateful for. So glad you're feeling it! <3
Absolutely. I just need to keep reminding myself of this on a daily basis!
What a great thing to remind ourselves of everyday! Been blessed already today!