I use a dream journal from time to time.
I haven't been able to journal recently. Due to school, I wake up by 5 am and in an hour I'm done and headed for school.
There's little to no time for fun stuff like keeping a dream journal.
I use a dream journal from time to time.
I haven't been able to journal recently. Due to school, I wake up by 5 am and in an hour I'm done and headed for school.
There's little to no time for fun stuff like keeping a dream journal.
what about recording your dream on your phone, just after waking up? you could always listen to it later and decide whether you want to write it down or not ;>)
The voice recording technique never worked for me.
If I were to get back to it, I'd rebuild my memory palace.
It's a 10 story building in my head where I place important details from dreams I want to recall later.