Long time girl. I love that you are very self aware and you did all these things to get you off the funk you were feeling.
We need to do these things. Every Sunday I have a Self Love Sunday routine where I have a playlist, paint my nails, wash my hair, apply a face mask, drink water, Plan my week etc. It helps me reset.
Lots of love and have a lovely week!
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I miss you too. We should plan a meeting.