Don't give up! I was once over 300 lbs. myself. I was able to shed the weight myself and lost over 140 lbs., but my weight fluctuates. You will hit plateaus that will discourage you to give up, but don't. If you need moral support and encouragement, I am here for you! Diet is key, and cutting carbs and eating more protein is the main thing as carbs turn into sugar. If you can keep your carb count to 100 grams or less, that was ideal for me. Good for you for trying to lead a healthier life!
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Thank you! I wont be giving up. I just was able to do 2 miles of uneven grass and roads without giving up. Thank you for believing in me. I hope you continue to follow my progress and journey.
Way to go!!!!
If you ever feel like joining us to on discord, we offer free classes to help you learn steemit so you can earn as you learn and it's a great community. Everyone there has treated me like family. You can join us there if you'd like. I think your story is something positive and would attract readers and help you bring in some income as you blog about it.
https://discord.gg/TaZFW5r