Great post! My girlfriend usually gets sick as we head into the cold Canadian winter but we loaded her up with vitamin C everywhere and a fresh fruit breaky on an empty stomach.
Not sick yet! People need to learn to PREVENT rather than CURE! :D
Look forward to reading your future content!
Thanks for the praise! ;) Yea, we do health a lot differently than the majority of folks out there.
Too many people go into the ER for a freaking head cold.... Just eat real food and lay off the sugar and dairy! :p