You are viewing a single comment's thread from:RE: HOW DID MY WEIGHT AFFECT MY LIFEView the full contextjetblake (53)in #life • 7 years ago I lost 23 lbs by intermittent fasting. I feel great and I continue to fast. I love it
what is your progrma at intermittent fasting
I eat anything I want during a 6 hour window and only water for 18 hours. It works. I lost the weight in 10 weeks