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RE: Releasing Negative Emotions - Cure for depression and anxiety

in #life7 years ago

I have the thinking pattern down pat, but i have articulation problems.
There is a good reason for it so i am kind to myself about it : )
Actually finding Steemit has been helping with that so much. I have actually started to think in words. That has its advantages in terms of communicating with others. But it can be a bit irritating having a dialog going through the mind for hours at a time.