Silence is what's keeping you ready to blow. The cycle will repeat endlessly (and in crescendo) should you not speak up and make things clear. You're not the only one that needs to do things, you're not a machine but a human, and as a human you need time to relax or the sheer amount of things will build a stress so big you'll blow yourself and those next to you.
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These are the right thoughts, thanks for the response!