RE: Healthy Food Journey 🥑 - Signs showing you're not drinking enough water

[journeyoflife]

I used to never drink water , my skin became a little darker , never had enough energy , skin broke out . Ever since my pregnancy I drank a lot more water that I've never drank my whole life , man it does wonders. I am now much more healthier , have a lot more energy and my bones don't feel weak anymore