Great post, following for more! Television and other devices definitely chop up my attention even when I’m not using them. Yours was a great explanation of how the particulars of the tv medium cause this. Meditating has been able to pull my attention back together again, at least when I’m not Steeming! I’m also writing on meditations, feel free to check out my blog and followed list for some resources you might enjoy. Best!
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Yeah, one day I was watching a TV show in a hotel after many years not seeing TV and that's when it came together for me how and why TV is so toxic no matter what you're watching on it, just because of how it is edited. Nice to "meet" you.