Greetings, Janice
Indeed, moments of pain tend to plunge us down and leave us there for a long time. But we must go through the pain to strengthen ourselves and learn to deal with that situation when it happens again. There is a legend that Japanese people restore their porcelain with silver when it breaks. They prefer to show the restoration to all, instead of leaving it normal, because this restoration shows that even if it breaks, the porcelain is still there. What we need to do, go through the events, reflect on and become resilient.
Good evening :D