4 months ago I had a serious knee injury for which I had to have an operation and the doctors told me that I will need between 6 - 9 months to return to a normal life.
I had to spend 4 months on crutches, but the most difficult thing during this time was to manage my mood, as I have gone through moments of helplessness, fear of being able to recover, impotence, bad mood. Over time I realized that you can not change a past fact, and that the best way to face recovery is having a positive attitude and with the conviction that I will be fine again.
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