My appetite has got worse over the last few weeks, I've been missing meals then having small portions, if I do get hungry I grab a Nutella and banana sandwich which isn't the best thing to eat. I have now started having really healthy meals that don't take long to make and fill me up. SPROUTS& Not plain Sprouts, hubby boils these for 10 minutes then fries them with onions and spices.
They are delicious, hubby is going to try a few different flavours such as Worcester Sauce, Soy Sauce making me the taster. Its a cheap, tasty, satisfying snack. Hubby likes to add some bacon but with me being a Vegetarian he has to cook the bacon separate.
I need a few more snacks like this using healthy food. I'm hoping if I continue to eat this way my way should come off. I've also been noticing a few people on TicTok talk about a hormone imbalance. I'm starting to think that may be me, I'm have to do more research and see what I have to do. I am fed up of diets,I haven't got the motivation to stick to one permanently. If I keep adding these snacks to my diet instead of turning to unhealthy food some good has to come out of it. I can stick to this as I'm not told I can't eat something just choosing to eat something else that I really enjoy.
ONTO OTHER THINGS
My garden has been a big part of my life for the last 4 years. I started gardening after talking to my friends on Steemit (When I was a member). Reading there posts have me an incentive to try for myself. I started growing flowers and fruit but stopped the Fruit as the bushes grew out of control, my garden wasn't big enough. I then stuck to growing Sunflowers 🌻. That's all I grew for the last 2 years. I have taken quite a few seeds from the Sunflowers that should be used for this years garden. I was going to stop growing them. I am going to plant the seeds I have the ones taken from last years plants, these sew going to be extra special Sunflowers.
These were my favourite Sunflowers 🌻 from last Year.
I tried a few new Sunflowers last year that were smaller and just as Pretty, I have a few seeds from m last year, hopefully these will grow into gorgeous Sunflowers.
I am going to get hubby to give me a hand this weekend to do some lifting then take me to the shops for a few bags of compost. I will then start a few seeds off, I'll keep them in the house until the weather gets warmer.
Thank you for visiting. 💟💟
thank you very much for sharing the post, a delicious dish, a beautiful photo,have a good day