omgsh! I just wrote an article about this very topic. Mine is advice on how to stop overthinking.
Not being able to live in the moment is the worst. Imagine you go your whole life like this, reminds me of the movie Click.
Oh and the hidden meaning... I use to do that when I had crushes on boys. OH MAN! what a waste of time! LOL
Yeah, not being able to live in the moment is a real curse. Many people suffer from it. A lot of the times I do too!
Same, I love to plan for the future! Staying present takes a lot of practice!