We all want to be mentally tough, But that's much easier said than done. These days many of us struggle with this. And most of us struggle to find our place in this world where electronics are everywhere and we aren't sure what to do next.
Control Everything
Mentally weak people attempt to control every aspect of their lives, but the thing is, Nothing can fully be controlled. We are victims of many circumstances that are out of our control.
But at the same time, Self Pity is also destructive. It leads to all kinds of negative emotions. And complaining is a waste of energy; It's important to look for resolutions for our issues. And using our time to better ourselves, Instead of trying to change situations that are out of our control.
Don't Focus On Others Thoughts And Feelings
It's natural to care a little about what others think. But it's so destructive that we give too much weight to these things.
When you care too much, You give the other person a lot of power, To decide your self-worth. And you should never put your self-esteem in another person's hands.
When you allow others to dictate your behavior...
You make yourself vulnerable to maximum amounts of manipulation. People can control you in whatever way you like. And emotionally stable people don't allow this to happen.
Don't Let People Make You Feel Bad
I hate that everyone gets offended by everything these days. Since when do you listen to people who are trying to put you down?
If someone insults me, I walk away. Because their opinion doesn't matter to me.
Refuse to give people the power to make you feel bad about yourself. You never owe anyone an explanation for why you do things. You don't have to please anyone. And in your life, You need to do what is right for you. It's important to be confident in life. Otherwise, people will take advantage. There will always be naysayers no matter what the situation.
i do like the message you are trying to pass and it is true we are all victims of circumstances we cant control everything and the only way of facing some problems is finding way of tackling our issues
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@redhearted I agree we totally are :)
This is a thing im trying to work on.
Bringing my locus of validation closer towards me instead of always having it in other people!
Great post again Kaylin!
Luppers
You look very beautiful, I like you. Ha ha ha.😂
@marconah Aww Thank you
really. very beautiful post i like it...
Thank you :)
I started being mentally strong early in my 30s. I took what people would say as constructive feedback. That really helped. Everyone has an opinion. I can really relate to your Don't Let People Make You Feel Bad section. Very good advice!
@epearson Wow! Exactly! Thank you :) I'm glad you are mentally strong now :)
Saying matters like, "i'm no longer frightened of anything," or, "I didn't want that promotion anyway," would not always mean you're mentally powerful. In reality, there is a just right danger you would just be performing difficult.
At the same time performing tough may just meet your wishes within the quick time period by way of artificially boosting your ego or getting other individuals to back off, it can be now not a good lengthy-time period procedure. Actually, a new learn by means of psychologists at Rutgers university observed that guys who act difficult could endure serious penalties. Saying matters like, "i'm no longer petrified of some thing," or, "I did not want that promotion anyway," would not necessarily mean you're mentally strong. In truth, there is a good threat you would just be acting difficult.At the same time performing hard may just meet your wishes within the short term by using artificially boosting your ego or getting different persons to again off, it is not a good long-term method. Correctly, a new study through psychologists at Rutgers institution found that men who act rough could undergo critical penalties.
all have situations that go out of control, so we must go practicing to be stronger mentally because the mind is very powerful, give power without controlling it is very scary, nothing is impossible so we must train our mind to get ahead adelnate of any circumstance
I completely support your message. Couple of things I want to add although I try not to care what other people think about me, sometimes constructive criticism is good, but it shouldn't be about insults. It's still difficult for me to have any business in life with people who don't really like me, I will go away like you said, but I think sometimes you have to ignore discomfort and do what you have to do.
Be a control freak. Control your emotions and who you connect with! :D
Hello.! completely agree with you. if all the people had a strong mind about taking their problems in a passive way for better .. thank you!
Great message and you are on point. This message is not new but it has to said repeatedly because they are in situations where we can see that they are not strong. God bless you
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where she should
I think that depends on the situations you live on a daily basis or what you face in your environment, because sometimes we can be influenced in good or bad way by third parties and there is the problem
Yep, you are totally right. I learned a long time ago do NOT let others affect you in a way that starts to change the true person that you are.
It's a sign that you need to change yourself ( as far as releasing that control this person is emotionally having over you) or maybe change the person from being around you too much :)
Thanks for this Post @kaylinart
It's in our blood, we are violent by nature and we're probably the beings with the biggest conscience on earth and survival of the fittest applies to us too so, being mentally strong is quite important all the time.
@allnatural 🐸🐸