I commend you for stepping out of your comfort zone and sharing this post! My awareness needs to be made for mental disorders. As someone who suffers from generalized anxiety and depression, I used to be ashamed that "something was wrong with my head". I am working to overcome that, and hopefully the social stigma of mental health disorders becomes less in the future. It's okay to not be okay, and it's important to seek treatment and support for the issues!
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You should never be ashamed of yourself, I wish you all the luck and love on your journey honey
💚💚💚