I quit with an E-cig for a couple weeks. Had to not give in and grab it, instead of a cigaret. I started being disgusted when I smelled or saw someone smoking. But one day, I gave in, now I am right back in the addiction. I made a promise to myself over a year ago that I wouldnt buy cigaretts anymore, and I havnt, but I bum, or ppl offer me enough that I never go without. I was blaming my group of friends for my addiction, saying I would need to never see or hang with them to quit, but that is me rationalizing. If I we are ready. We can say NO! It matters only how serious you are.
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