Thank you for this post. I started meditation a couple of years agon. I'm not as consistent as I want to be but I'm getting better. Happy New Year!
Thank you for this post. I started meditation a couple of years agon. I'm not as consistent as I want to be but I'm getting better. Happy New Year!
You're very welcome @ken-and-jane! Best of luck to you in your practice and have a great New Year!