This is fucking awesome! I too have an issue with alcohol and caffeine. I have for a long time meant to try meditation but I'm either too drunk or too wired to bother. Thanks for the inspiration
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This is fucking awesome! I too have an issue with alcohol and caffeine. I have for a long time meant to try meditation but I'm either too drunk or too wired to bother. Thanks for the inspiration
I know the struggle. haha I suggest it for sure. It tends to help me be more mindful of my consumption too. Not sure why but it does. :)