Hi there guys, in a previous post we talked about the best ways to lose belly fat, in this post i want to show you the workouts i do to gain muscle around my belly, because that is one of the best ways to burn belly fat.
20 × 3 Reps
30 seconds per round/ 3 rounds
3×10 Rounds
40 second per round/ 3 rounds
This is one of my shortest posts but i believe that short is better.
Great set of workouts you have here. What you eat plays a key factor in maximizing your true potential when doing exercises like this...
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STOPI just got done with my workout and now your going to challenge me to do this :P LETS DO IT!
Lol, yes do it haha :D
thanks for the information . Actually one for our stomach improved then we need gymnastics like you.