I use intermittent fasting and it has really worked for me. I have an eating window from 11 a.m. to 6 p.m. I find it gives me more energy in the morning.
You are viewing a single comment's thread from:
I use intermittent fasting and it has really worked for me. I have an eating window from 11 a.m. to 6 p.m. I find it gives me more energy in the morning.