I love playing video games. It takes you to another world and relaxes parts of my brain that get so overworked easily. I also like the achievement part in games. It can give you a nice feeling reaching a certain goal.
I do find it difficult not to use it as to procrastinate or to flee from my responsibilities. So I always keep that in mind and negotiate with myself and use gaming a reward after a days hard work.
I recognize a lot in your content. Looks like we're on the same track :)
Thanks, I keep following and reading!