Greeting Juliano!
Thank you! Yes, I discovered Carl Jung in the strangest way and since then I've been more than inspired by his work. That is fascinating though, cognitive behavioral therapy.. I'll definitely follow your work!
I feel what you're saying. I actually want to make another video soon about the shadow and it's importance. It's definitely terrifying sometimes facing it, but as you said we can only really ripen when we recognize our shadow. It may be a "dark" archetype of the Self, but it's leading us to light.. if only we would follow it.
Thanks for the comment and upvote, have a good night yourself :)