Yes! Intermittent fasting! thats been my go to method too. Its easier to keep calories in check whenI'm not worried about what to eat for 3 meals a day
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Yes! Intermittent fasting! thats been my go to method too. Its easier to keep calories in check whenI'm not worried about what to eat for 3 meals a day
Totally agree with that. I think that's what most people like - it takes away the stress of eating a little. Your travel posts are awesome! I'm now following you for more updates!