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RE: How to: Relax and Boost Your Productivity

in #life8 years ago

Thanks. Solid advice that's good to read. Even though I know that worrying doesn't help, especially after a decision has been made, I still sometimes worry. Reading your post helps organise my thoughts about this. I hope this will make it easier to stop what worrying I do from time to time.

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That's what it's all about. Most things in life are not complicated, most answers sound too simple to be true, because in school we were taught that complicated = results. In reality though the single most valuable thing we can learn is to understand how our mind functions and act intentionally. It's not something you can change overnight, it's a process that I'm also still in, but consistently practicing this skill of awareness is so worth it and life changing!