Hello nice to meet you, followed, voted, Adding to your great information on a nice nights sleep, unplugging your router also will help, believe it or not the wireless technology is effecting us alot, to bad i'm addicted to falling asleep to long youtube commentary blogss...take care! This tip was gave to me by my mother who had her router near her bed so it really made her stay awake, took her months before she figured this out. You may notice a very high pitched sound sometimes, the ps3 is bad about this, unplug it to make it stop^^ It also works very well for me, tho I don't do it often. Nice post, Thank you!
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