In that case, set a 5 pm time and don't eat after that. That would still be a significant amount of fasting time if you didn't put anything in your sistem (except water) until the morning.
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In that case, set a 5 pm time and don't eat after that. That would still be a significant amount of fasting time if you didn't put anything in your sistem (except water) until the morning.
Yep, will have to try that.