I was down the road this morning. A few meters away, the traffic was horrible-- cars honking, motorcycles and bicycles swift in between cars, people walking briskly toward their stops. So many actions happening simultaneously.
When I passed by an area, I saw these benches.
In a flash, I stopped.... The sight of the seats and the green that surrounds it spurred me to just feel my presence in that little portion.
Feel your presence where you are; empty or complete, you are there for a reason.
I had to stop for a while and breathe.... in an instant, i felt the calmness and presence of these inanimate man-made objects.
Despite of their nonliving nature, they have a life of their own.
In a flash, it dawned on me the beauty of the day while everything and everyone else were up and about, something in this world was telling, "It's okay, all is well."
Walking a bit further, I saw this adorable little creature that gave no care in the world.
"Go ahead world, I am having my early morning break!"
😸Wherever you are, you can be a source of inspiration by being your natural self.
And to me, it was a delightful morning!😊🌻
thanks suriously you are doing a great job
Thanks @hichemfetoui
splandid great my freind i love what you doing for us
it's so important to fell our presence ..we are always in a rush and don't pay attention of the beauty of the day..a lot of times I caught myself so anxious... then I do some breathing exercises to be more present.. x
@marcelli You are totally right! Breathing consciously brings us back to the present.
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