SORE THROAT HOME REMEDIES
sore throatFeeling uncomfortable with your throat as if it is itchy? And if you can you would like to reach in with your arm to scratch the itchiness inside of you? Well, here are some few home remedies that might help you in order to get rid of that sore throat besides consuming lozenges and at the end of the day you might get diabetes instead of having your sore throat cure.
warm water mix saltFor the first home remedy, you can mix salt and warm water in a cup and then use it to wash your mouth. By doing this, you actually can reduce the swell and inflammation inside your mouth. Do this at least three times a day as if you over do it, you might dry the soft tissue around your mouth which will make it much worse. Besides mouthwash using salt water, you can also drink apple vinegar mix with honey as the acid inside the apple vinegar will help in killing the bacteria inside the mouth. Meanwhile, the honey will help in reducing the pain inside the throat much more efficiently.
drinking waterLast but not least, a remedy that we always heard from our mother and that is, drink lots of lots of water. Besides drinking water, we should at least rest our body as sore throat will result in fatigue but if none of the above works, you can always consult with the doctors around you.
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